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Paul Saladino MD

af7673…dc7630

Meat, organs, fruit, honey, waves

paulsaladinomd@primal.net

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Paul Saladino MD19d ago

There is no investment with a better ROI than healthmaxxing. Not stocks, not real estate, not bitcoin. What's the point of monetary wealth if you are not vital enough to enjoy it? We are seduced too often by convenience into making bad choices. Rebel and you will be rich.

69014

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Paul Saladino MD21d ago

Hunger suppressing drugs are just making the real problem worse…

500869 sats

Paul Saladino MD24d ago

Here’s why I prefer regeneratively raised beef…

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Paul Saladino MD26d ago

Why are you still eating McDonald’s?

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Paul Saladino MD27d ago

My routine to maximize longevity…

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Paul Saladino MD28d ago

Is this the secret to longevity?

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Paul Saladino MD30d ago

American bread is NOT bread…

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Paul Saladino MD31d ago

Most doctors won’t tell you this…

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Paul Saladino MD39d ago

Don’t make this mistake when brushing your teeth…

9000 sats

Paul Saladino MD40d ago

If you want to lose weight improve food quality. Eat single ingredient foods and foods with labels your great grandmother would recognize. This is food for humans, and it works better than Ozempic, Wegovy, or any other GLP-1/GIP/Glucagon agonist long term.

3010 sats

Paul Saladino MD40d ago

Wait until she stops Ozempic. @serenawilliams The weight will come back with a vengeance (4x faster than stopping exercise). Once you start these medications you are on them for life. Great for pharma, bad for your metabolism.

2010 sats

Paul Saladino MD40d ago

Food quality is more important than calories for weight loss. Try overeating steak and boiled potatoes. Very hard. Try overeating cookies, french fries and cake. Very easy.

4000 sats