After a decade out of shape, I set a goal: lose 10 kg and cut my 5K time from 31:00 to 24:30.
Instead of hiring a coach, I built one. Meet Coach Claw: my personal trainer built on OpenClaw. Will it work? I don't know, but i'll keep you posted.
https://my2sats.space/posts/openclaw-personal-training-day-1