GG Force G5h ago
What about carbs being turned into sugar? Are carbs healthier but the real problem is people don't burn them because they sit at a desk all day?
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Replies (1)
Laser5h agoLots of reasons people don't burn sugar/carbs cleanly:
- seed oils (high omega 6 intake)
- high stress (cortisol, serotonin, adrenaline)
- thiamine deficiency
- thyroid insufficency
- gut problems
- sun deficiency
- no movement, no play
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